Gardeners be aware of lead products As the time passes from March to April people in this corner of the New England states start thinking about summer and all that it brings. New England summer is a magical time full of boating, bike riding, golf, hiking and much more; including my passion of gardening. Playing […]
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Walnuts Contain Healthy Antioxidants Walnuts have always been a favorite snack in our household; Costco sized bags remain on #1 son’s gift list. We don’t mind his love of walnuts; as long as we keep a secret stash hidden. When he was a boy we couldn’t keep our walnut supply stocked. Son: “Mom, there aren’t
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Here is Jack LaLanne with some sage advice, he stumbles with his thought at first but keep watching.
Treat your Body like a Well Oiled Machine. Read More »
I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody. Tony Horton has worked with the military before, which I wrote about on this blog previously, he also travels around the globe
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Who knew frying pans would be such a hot topic within a group of friends, but during a recent gathering I mentioned that we needed a new non stick pan and suddenly the room was all ears. Of course before non stick teflon there was stainless steel or cast iron fry pans, which was all
Finding a better non stick fry pan. Read More »
Fitness Nutrition: Antioxidant Quercetin One of the most common questions I am asked is how, when and what to eat to get better results from training. This question is very complex as each person’s dietetic needs vary based on their body composition and personal health considerations; also in which way they are training. There is
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Cleaning with Water, it’s a good thing Click the link below for more information. In the U.S., every 30 seconds, a child goes thru poison control due to accidental poisoning from household chemicals. Before you are born your body is home to over 200 chemicals, a number that continues to increase every day of
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Oh Crap! Your Grocer provides disinfectant wipes I have noticed that my local grocery store has started to provide disinfectant wipes. Initially I thought it was to kill off germs from the common cold or the flu, but that isn’t all that needs to be cleaned from your shopping cart. According an article in USA
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People who live by Factory Farms are prone to Sickness, Here’s why: An EcoInteractive post this morning brought another factory farm issue to my attention. The fact that flies and cockroaches spread disease to the communities living around these large factory farms. This article has a lot more information concerning MRSA that I was not aware of like:
People who live by Factory Farms are prone to Sickness, here’s why: Read More »
Fighting to get the Military in Shape The military is consulting with Tony Horton, who is building a “functional fitness” program to help reverse the obesity trend, reports NPc’s online magazine. Tony Horton, P90X fitness trainer guru, is reported to be currently working on a mufti-dimensional approach to military fitness which will involve elements
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