Stuffed Artichokes This is a recipe I copied from “The Italian Woman’s Club” 1970 edition, I have always had good luck with this version of stuffed artichokes and it gets good reviews by friends and family. I hope you enjoy it and continue sharing it with your friends and family. Stuffed Artichokes 4 lg. […]
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During a recent conversation, pre and pro biotics came up, the question was asked what they were, more importantly, how should they be eaten. It was mentioned that to get true benefit from pre and probiotics they should be eaten together, the question was why? What are pre and pro biotics and what is the
Pre and Pro Biotics: Alone or together, which is best? Read More »
UPDATE: Beachbody on Demand gives you access to all programs offered by Beachbody, try it today! What better way than to share one of them with a lucky winner, THAT COULD BE YOU! It is the holiday weekend, it might rain (surprise) so I have the time to spring clean my workout area and
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Summer time salad and Cole Slaw, they just seem to go together! This salad went together quickly and was an instant hit at the table. Like most salads, it is better once the flavors mature over a few hours, or overnight. The pickle lovers in my family enjoyed this served with freshly sliced crisp baby
Summer Salad: Cole Slaw with Granny Smith Apple Slices Read More »
Quick Reference Guide to Visualizing Serving Size Nutrition guidelines detail the things you should be eating, Many will include suggestions to eat either a serving or a portion size, but what is that exactly? Are Digital Kitchen Food Scales required at all times in an effort to better manage your serving/portion sizes? Having a scale
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Do you feel like a beginner fitness rookie? Your questions answered. Often I am asked questions of people wanting to make changes to their everyday living, the most common are: How much time should you invest with fitness each day? The recommended amount of daily activity is 150 hours per week according to the Surgeon
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Eleven Laws of Fitness, Tony Horton talks about getting results with P90X Tony Horton is a very engaging speaker, getting so much information out of this presentation. We filmed this series while attending a Super Saturday event in June of 2010, I come back to it often for the information and a good laugh. What
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GreenWashing: Seven Sins of Eco Friendly Labeling Take a walk through any store and you will see labels proclaiming to be free of something harmful, nature friendly, biodegradable or eco-degradable. Claims like these can be attention grabbing, sure, but are they truly beneficial? Is it Greenwashing? Are these companies committing one of the Seven Sins
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BlogEngage Sponsor Review As a new member of BlogEngage I try to dedicate a certain amount of time each day reading and commenting on blogs. Choosing which Bloggers to read is a difficult task when there are so many excellent choices available. This morning, while browsing the offerings, I noticed Newbie Lifeline, just what I
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We watching Netflix often, especially for documentaries! I know welcome to the 21st century, a few years late, better late than never I say. Since adding this feature to our viewing pleasure, one of the first things I noticed with Netflix is the excellent representation of documentaries offered on the site, I think this system
Netflix: The Future of Food & Say No to GMO Read More »
