stress

stress reduction

Chronic Stress and Health

2 Comments / Health /

Chronic Stress and Health Why saying “you’re making me sick” is a real thing In an effort to improve my overall health, I needed to change my environment, the chronic stress was too much. Taking on a project I thought to be a learning experience in my genre, wasn’t. I gained personal experience at how […]

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Stress and toxic relationships

The Dynamics of Toxic Relationships and Stress

10 Comments / Health /

The Dynamics of Toxic Relationships and Stress I would like to think that I have a very serene life, Void of stress and toxicity, At least that is how I outwardly attempt to live everyday. Life has always thrown adversity in my direction; experience, learned with age, allows me to avoid most issues before problems

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