obesity

Exercise live longer life

Exercise helps you live a happier longer life

Exercise helps you live a happier longer life I am a lifetime exercise enthusiast, it isn’t surprising that each day I will find a physical activity to move my body.I love to exercise, while planning to live a fit and healthy longer life One of my goals in writing this blog, is to encourage people […]

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apple a day a job killer

Lobbists say “An Apple a Day” is a job Killer

 Lobbists say “An Apple a Day” is a job Killer We are all trying to improve the lifestyles of our next generation by teaching good nutrition and staying physically fit.  Yet for some, the biggest concern isn’t the growing girth of our youth but wanting to keep growing the girth of their bottom line. According

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Inspirational fitness story: Will Nevin

Fitness Inspirational Story: Will Nevin

I love an fitness inspirational story, don’t you!! I have seen, and read, many wonderful things accomplished; people’s stories amaze me all the time. This fitness inspirational story on Will Nevin comes from @FitinmyHeart or Monique Holmes, on twitter. The story discusses the health transformation of Will Nevin, how at age 24, he found himself

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Fighting to get the Military in Shape

Fighting to get the Military in Shape The military is consulting with Tony Horton, who is building a “functional fitness” program to help reverse the obesity trend, reports NPc’s online magazine.   Tony Horton, P90X fitness trainer guru,  is reported to be currently working on a mufti-dimensional approach to military fitness which will  involve elements

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5 Ways to Get Off a Weight Loss Plateau

5 Ways to Get Off a Weight Loss Plateau I read this great article this morning regarding breaking a weight loss plateau. I wanted to share this with everyone as it is something we all go through from one time or another, this article has some excellent points.. Here is a blurb…. “There is nothing

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National Cancer Institute links certain cancers to obesity

The national cancer institute has written a report on the effects of obesity relating to cancer. I’ve attached the story at the bottom of the page for your reading pleasure and surmised a little of the story here.  What have scientists learned about the relationship between obesity and cancer? In 2001, experts concluded that cancers

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