motivation

Self Motivation and Overcoming my Inner Fears

Self Motivation and Overcoming my Inner Fears So many people are running 5k races and then moving on to marathons, I would love to take that first step but feel so intimidated.  I know that I can do it but I am allowing my inner scary cat voice too much control.  Last night I watched

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Finding Motivation in Message Boards

Finding Motivation in Message Boards   My usage of the internet has changed dramatically over the years, much in the same way it has for everyone. I am amazed at the tools available now to connect to like minded individuals which allow us grow and learn from each other. No longer are we confined by

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