Dinner

baked Low Carb Paleo Meatloaf Italian

Paleo Low Carb Meatloaf, a family favorite

Meatloaf belongs with Low Carb and Paleo We  fell in love with this moist and tender meatloaf; a result of mixing a family recipe, while googling paleo varieties. It doesn’t matter which eating style we are following; this Italian herbed meatloaf is easy to adapt, and fits most menu planners. We’ve tried many things with […]

Paleo Low Carb Meatloaf, a family favorite Read More »

chicken saltimbocca

Chicken Saltimbocca Recipe

Chicken Saltimbocca Recipe My husband orders Chicken Saltimbocca whenever it is on the menu. I wanted to surprise him by making it for the valentine’s holiday, He was so smitten he had to share with his social media friends. There were a few requests for recipes and since it was a mish mash, wrote it

Chicken Saltimbocca Recipe Read More »

Polpette homemade meatballs

Homemade meatballs This recipe for meatballs comes from a 1960’s grange cookbook and was titled Polpettes. I have used many many times and is always a huge favorite. It’s posted in it’s original form from this well used cookbook from the Italian Woman’s Club, which was located in Springfield Mass. The recipe is very simple

Polpette homemade meatballs Read More »

Beef Roast with Root Vegetables

Beef Roast with Root Vegetables Updated 2020 Cook this root veggies and beef roast in the beginning on Sunday and you’ll have left overs for a few creative meals during the week.  Be sure to add additional root veggies to make a blended soup. This recipe transfers to the Instant Pot by reducing the cooking

Beef Roast with Root Vegetables Read More »

Tahini Chicken and Rice

Tahini Chicken and Rice   This Tahini chicken and rice dish reminds me of take out chicken and broccoli; double the recipe as it won’t last long. For those that struggle with MSG or other various additive, creating your own popular meals helps to manage troublesome ingredients. I’ve adapted the recipe to use coconut oil,

Tahini Chicken and Rice Read More »