Burn Fat

Get Fit with these Fat Loss Life Hacks

Secrets to Fat Loss   If you want to know how to burn fat, pay close attention. It will save you time and get you far better results from your workouts! Just hopping on the exercise equipment and working in the described “fat burn zone,” the chart won’t guarantee you’re burning fat; the chart is […]

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5 Ways to Get Off a Weight Loss Plateau

5 Ways to Get Off a Weight Loss Plateau I read this great article this morning regarding breaking a weight loss plateau. I wanted to share this with everyone as it is something we all go through from one time or another, this article has some excellent points.. Here is a blurb…. “There is nothing

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