How I quickly found my lost Fitbit

Posted by / Fitness, habits
This is not how my productive Sunday was to end.. Searching high and low for a lost Fitbit.. Added insult: all the extra steps searching aren’t counted.. A quick touch revealed it is missing from the small strap supporting my summer top. My first thought was  “I’m screwed,”  I had been everywhere at home sinceContinue Reading

S2G Steps to Goals, how I’m succeeding in 2014

I’ve been thinking a lot about my “Steps to Goals” (S2G) plan for 2014, I’ve already noticed an increase on personal productivity, This makes me feel accomplished. Last year, at this time, I was furiously preparing for the Ace Fitness personal trainer certification, something I had procrastinated on for far too long.. I started myContinue Reading

Not throwing the baby out with the bathwater.

Posted by / Fitness
There are times you stay in a bad relationship longer than you should. Why? Because you love your in-laws and don’t want to leave them. When this happens you are willing to put up with your partner’s minor idiosyncrasies; eventually, however, those little quirks become too much. So how do you know when it isContinue Reading
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