Aging Gracefully

Fighting Age, Gracefully

Posted by / Fitness
I don’t remember much of the movie” Thorn Birds” but I do remember one particular scene as it spoke to me, even as a teenager. The one line shared by Mary Carson (played by Barbara Stanwyck) as she replied to Ralph de Bricassart (played by Richard Chamberlin) on the stairs. She had been in loveContinue Reading

Wordless Wednesday

Posted by / Fitness
Better late than never, I needed to get my workout done, a little gardening too.. Now it is time to share, I only have one Wordless Wednesday photo today.    

How I quickly found my lost Fitbit

Posted by / Fitness, habits
This is not how my productive Sunday was to end.. Searching high and low for a lost Fitbit.. Added insult: all the extra steps searching aren’t counted.. A quick touch revealed it is missing from the small strap supporting my summer top. My first thought was  “I’m screwed,”  I had been everywhere at home sinceContinue Reading

S2G Steps to Goals, how I’m succeeding in 2014

I’ve been thinking a lot about my “Steps to Goals” (S2G) plan for 2014, I’ve already noticed an increase on personal productivity, This makes me feel accomplished. Last year, at this time, I was furiously preparing for the Ace Fitness personal trainer certification, something I had procrastinated on for far too long.. I started myContinue Reading
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