Which Apps do you use and why? I would love to know your favorite apps
including how they are benefiting your fitness regime and training.
Top Health Apps for Android or IPhones (aGuest Post by: Jesse Langley)
More employers and colleges are paying attention to the health of their employees [...]
I woke Friday morning to a nice surprise from one of my favorite blogger communities, BlogEngage, with a top user for the week spot. Since I first discovered BlogEngage it been a wonderful source of information for me and has been a key element in my growth as a blogger. Whenever [...]
You’ve been moving around the internet world reading and commenting on blogs. Over time you notice that when you comment a bizarre creature, called an Identicon, appears as an icon representing you, but others have a personalized image. What are those images and how can you get one for your very own [...]
I recently received my invite to Google Plus and I must say that I like what I see so far. The Droid phone AP allows you to have text chats with one friend, select friends or your entire circle(s), you can video chat and also determine what you want to share by groups, I am [...]
I am coming off an experience bloggers shudder thinking about: being locked out of your own blog.
The virus Virtumondi was reading my keystrokes, stealing my passwords then locking me out of my life!!
At first readers were not affected, at least I had that to smooth my feathers. It wasn’t until [...]
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Daily Site Visits
~Tropical Shakeology ~ New Vegan Mix: featuring Strawberry, banana and tropical fruits like Papaya, pineapple and coconut.
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Let's work together to share good health and improved fitness with the people around us. Leading by example was the best motivator for me to keep on track of my own health and fitness, let it be yours as well
Click here to learn how to join my team ~ lets work together to "End the Trend of Obesity"
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