About Me

About Me

Mom’s gone and my Heart is Broken

I’ve spent the last year spending as much time as possible with my mother. Mom’s gone now and my heart is broken, she passed 9 weeks ago. Her passing was a shock in the moment, in hindsight I can see my head was in the sand. She had been struggling for some time but always […]

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Bodynsoil writes about health, fitness, nutrition, organics, recipes, and so much more. privacy

Blogging before anyone cared about privacy

  People are surprised to hear I’ve had a blog for almost twenty years, long before joining Facebook in 2007. It was a small group of friends, who wanted to keep in touch, that prompted the blog to start. I’ve been online long enough that doing so was rather private. Few people had the technology,

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Older persons at work

Older Appreciated Person at Work

My last year as been a time of change for me. Everything changing at the same time seems almost fitting, in a chaotic type of way.  As I pass into my fifties, being “older,” I say goodbye to many things that seemly belong to my pre50’s life. I’m not really giving up anything major, occasional

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Blogger derailed or “Where’s Waldo”

Blogger derailed or “Where’s Waldo”   I feel at a loss right now, I’ve had so much time away from this blog without connection, it is like meeting up with an old friend and not knowing where to start when they ask, “How’s it going?” To make the whole process a wee bit easier for

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luck or genes

Testing my Genes: Is it Luck or Fitness?

Testing my Genes: Is it Luck or Fitness? Regular readers know I have been told how “lucky I was” for my “thin” genes.  Many of my fitness friends actually tell me they hear the same, “you are so lucky to be naturally thin” from their friends and family as well.  Of course, my readers also

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