How clean is your kitchen? According the the CDC 1 in 6 people get sick from food borne illness annually. How clean is your kitchen and could you pass a health inspection? This page from Men’s Health “Counter Attack” shows a few tips to help you find your way.
Are you at risk for Heart Disease? MSN Health recently posted “5 New Rules for a Healthy Heart,” taking these steps could help improve your cardiovascular health and move those odds in your favor.
Opana, a narcotic drug once only used during surgery, has been released in tablet form as a prescription pain reliever. The drug has a high level of dependency and risk for death when mixed with alcohol. In the first 6 months of 2010 52 died from accidental overdose, in fact, accidental overdose kills more people annually than fatal car crashes. Read this report called Deadly Drugs by Men’s Health for the full story.
The title: “Not Your Grandpa’s Garden, thinking outside the row“ by The Master Gardener Blog made me smile, my grandfather and my mother both planted in long straight lines. I remember countless hours weeding the rows, how nuts! I plant in 4×4 squares with minimal row space and I also have minimal weeding. Enough about me however, check out these artistic gardens, stunningly planting arrangements.
Precision Nutrition PN1 Sport and Nutrition Coach, ACE Certified Personal Trainer.
I've always had an interest in Health & Fitness,gardening, organics, green living, and continuing education. I'm currently lifting using Brandon Lily's Cube Method.
*DISCLAIMER*: The information contained in or provided through this site is intended for general conversation only and is not intended to be and is not a substitute for professional advice. Use of this site and any information contained on or provided through this site is at your own risk and any information contained on or provided through this site is provided on an "as is" basis without any representations or warranties.